Coeur d'Alene Health Coach

Discover Your Healthiest Self in Coeur d'Alene

Join me for a transformative weight loss journey, as we create tailored strategies for sustainable results, embracing holistic health and long-term success together!

Coeur d'Alene, Idaho, is not only my home, but it's also a place I'm proud to provide health coaching and weight loss solutions to our wonderful community. Living in such a picturesque location, surrounded by the beauty of nature, offers endless opportunities to embrace a healthy lifestyle. Hi, I'm Emily Buscema, your local health coach, and I'm here to help you make the most of our amazing Coeur d'Alene surroundings.

As a proud CDA resident, I know firsthand the challenges and rewards of living in this stunning area. From exploring our scenic trails and enjoying water activities to balancing work and family life, my health coaching services are tailored to suit the needs of our local community. I understand how the weather and long winters can make weight loss and maintaining a consistent, healthy lifestyle more challenging, but that's where I come in.

With my personalized health coaching services, I focus on creating a plan that fits your individual needs, lifestyle, and goals. As your Coeur d'Alene health coach, I understand the importance of building sustainable habits and strategies that work for you, whether you're an outdoor enthusiast, a busy parent, or a professional seeking a healthier life.

Living in Coeur d'Alene, our ever-changing weather can sometimes make weight loss and maintaining a consistent, healthy lifestyle challenging. My coaching services provide practical and effective strategies to help you achieve sustainable weight loss by concentrating on nutrition, hydration, healthy habits, and physical activities that suit your unique environment.

Together, we'll embrace the beauty of our surroundings, find encouragement in our progress, and make lasting changes for a healthier, happier life.

Achieve weight loss goals by shedding an average of 10 lbs per month with personalized, practical strategies tailored to your unique needs.

Cultivate healthy habits, promoting consistency and accountability to ensure lasting success in your wellness journey.

Implement sustainable changes that yield long-term success, empowering you to maintain your results and embrace your healthiest self.

Need Inspiration?

Craving inspiration to kickstart your health journey? Check out my blog, where I share fun, informative, and motivating articles to help you embark on the path to a healthier, happier you!

Feedback & Reviews​

Your heartfelt feedback and kind reviews truly inspire me to keep supporting others on their health journey – I'm grateful for every shared success story, so let's keep celebrating our victories together!

” Emily's guidance has transformed my life, helping me achieve my weight loss goals while nurturing a healthier, happier lifestyle I never thought possible!“


Coeur d'Alene

” Emily's health coaching has been great for me. Her personalized approach, genuine care, and understanding of the CDA community have helped me achieve my weight loss goals while truly enjoying the journey. I'm forever grateful!  “



” Emily's guidance has been invaluable in helping me lose weight and gain energy, even with the busy life of a mom to three little ones – I feel like a supermom now!  “


Coeur d'Alene

My Story

Hi, I'm Emily! As a working mom of four incredible kids, I know firsthand the challenges of balancing a career, family life, and personal well-being. I love people, connecting with others, hearing their stories, and learning about their struggles. As a Christian, I believe everyone has a unique purpose, and I'm passionate about helping others fulfill that in any way I can.

Before becoming a health coach, I spent years as a school teacher, dedicating myself to helping students grow and succeed in their educational journey. My passion for meeting people where they are and supporting their growth has always been at the core of who I am.

I'm blessed to call Coeur d'Alene my home, where I can indulge my love for hiking and exploring the great outdoors. When I became a health coach, I realized I could use my experience and dedication to help others in a new way – by guiding them to better health through a simple, attainable approach. I understand busy parents' and professionals' hurdles when trying to improve their health, and I'm here to help you navigate those challenges.

In our journey together, we'll focus on the mindset and process that lead to lasting weight loss and overall wellness. By taking small but powerful steps towards reaching your goals, I believe anyone can transform their health and achieve a sustainable, balanced lifestyle with the proper support and guidance.

As your health coach, my mission is to build your confidence, encourage you every step of the way, and ultimately help you create a healthier, more balanced life. I'm excited to share my experiences as a mom, a professional, a nature enthusiast, and a wellness seeker to help you succeed on your path to better health. Let's connect and start making lasting changes together!

Emily Buscema in Coeur d'Alene, Idaho.
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