Let's Achieve Your Ultimate Health and Smash Goals Together

Embark on a journey that kickstarts lasting wellness, empowering you to embrace holistic health and positive change. It often begins with weight loss.

What I do​

As a health coach, I guide people on their journey to improved well-being by helping them develop personalized strategies for weight loss, holistic health, and lasting lifestyle transformations.

Weight Loss

The path to a healthier you often starts with shedding some unwanted weight. I'll help you lose weight immediately without crazy diets or exercise routines.

Healthy Habits

Losing weight is a great first step to a healthier lifestyle, but it's only one part. I'll help you develop a plan to grow healthy habits.

Healthy Lifestyle

I'll guide you in crafting a personalized strategy encompassing exercise, nutrition, and mental well-being to foster a thriving, balanced &  vibrant lifestyle.

Need Inspiration?​

Craving inspiration to kickstart your health journey? View my Resources, where I share fun, informative, and motivating articles to help you embark on the path to a healthier, happier you!

Emily Buscema - Health Coach

Looking to lose weight?

Ready to shed those extra pounds? Let me guide you through a personalized, sustainable weight loss plan designed to help you achieve your goals and feel your best!


" Emily's guidance has transformed my life, helping me achieve my weight loss goals while nurturing a healthier, happier lifestyle I never thought possible! "


Coeur d'Alene

My Story

Hi, I'm Emily! As a longtime school teacher with years of experience, I've always been passionate about helping people and meeting them where they are in life or their education journey. Now, as a health coach, I focus on guiding you in achieving better health through a simple approach that's easy to understand and follow.

Together, we'll concentrate on the mindset and process that lead to lasting change, taking small but powerful steps towards reaching your goals. My mission is to build your confidence, encourage you every step of the way, and ultimately help you redefine wellness in your life.

Join me in this exciting journey, and let's unlock your best health and well-being together!

Woman drinking water

The Ultimate Hydration Habit: Why Drinking a Gallon of Water a Day Transforms Your Health


Shed 10-20 lbs Before Summer and Boost Your Energy – Let’s Make It Happen Together!

Italian Food

Mindful Eating: How to Savor Your Food, Curb Cravings, and Improve Your Relationship with Meals

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